Monday, August 2, 2010

I'm curious...

I recently came across this article from Reuters which states that the average UK woman wears 515 chemicals a day. Whilst this is scary, it does not surprise me at all. What did surprise me however, was the bit where it says that:
"More than 70 percent of the women polled said they were not concerned about the number of chemicals they put on their skin and only one in 10 opted for chemical-free toiletries when shopping."

I'm curious... if you're one of the 70% who is not concerned about the chemicals you put on your skin, and you happen to be reading my blog, can you please leave a comment and let me know why you're not concerned? Is it because you've never really thought about it? Because you've always assumed that the government wouldn't let the products be sold if they weren't safe? Because you're not eating the products the chemicals won't be absorbed into your body? I'd love to hear your thoughts.

And if you are in the sub-category of people who are concerned about the chemicals you are putting on your skin, but you are still not opting for natural or organic toiletries then I'd also love to hear from you... is it too hard? Too expensive? Don't know where to find safe products? Don't know which products are safe?

I spend so much time preaching to the converted, I'd love to engage with people who aren't necessarily looking for the certified organic logo on everything they buy. What do you care about? What's important to you? What would you like to know more about?

Tuesday, July 20, 2010

More stuff to watch...



I've just figured out how easy it is to embed videos in my blog... can you tell?

Anyway, this one really touched me. I knew that workers in the beauty industry, especially nail salons and hairdressers had higher rates of cancer, but I hadn't really put names and faces and stories to the statistics. When they talk about a woman who lost her baby while she was pregnant and working in a nail salon I totally lost it. This video made me cry, but also made me extraordinarily angry.

Please watch, and then if you are American please sign the petition to Congress asking them to support nail salon worker health by passing safe cosmetics legislation!

Wednesday, July 7, 2010

Watch This!



And then tell me what you think... what products will you stop buying so that THEY will stop making them?

Thursday, June 17, 2010

Top 10 signs you are pregnant with your second child...


This pregnancy has been so different from my first - I've been much sicker, more tired and I feel like my belly popped out straight away and I couldn't wear any of my regular pants after only a few weeks. I'm not sure how much of this is because I'm also looking after a 4 year old, or because I'm almost 5 years older, or because I've actually just blocked out most of the unpleasantness from my memory, but it certainly feels different. I've also wondered whether I might be feeling different because it's a girl this time (don't know, won't find out) or because it's twins (also don't know, but haven't had a scan yet - more on that later). Anyway, I'm having such a classic "blame it on the pregnancy" day I thought I'd share some of my foibles with you.

Top 10 signs you are pregnant (and also trying to keep amused (and fed and safe) an under-5 year old):

1. You pull out your maternity clothes from 5 years ago and gag over the pink velour maternity track suit that somehow seemed like a good idea at the time, but you still wear it, and although you consider changing out of it before leaving the house you decide that it's actually pretty comfy and you don't really care who you run into at the supermarket. [Please note, this is not a picture of me, but it is a close approximation of what I am wearing right now.]

2. You go to the supermarket to buy (rice) milk and end up with a jar of dill pickles, a jar of mayonnaise and some granola bars.

3. You're craving all the comfort foods from your childhood (most of which your mother rarely let you eat) such as: tuna salad (which you shouldn't eat because of the mercury), kraft macaroni & cheese (which you shouldn't eat for so many reasons it would take a Phd thesis to cover them all), cinnamon toast crunch (which they don't sell in Australia, but you find something close enough made by Uncle Toby's until you discover it is owned by Nestle - another Phd topic) and Nature Valley Granola Bars which thankfully are pretty healthy (although not organic) and available in Australia, and they still taste exactly the same as they did 25 years ago!!

4. You forget the pin number on not one, but two of your credit cards.

5. You forget to pay not one, but three of your credit cards on time and get embarrassing phone calls while you are on the train.

6. You actually buy the crappy celebrity gossip magazine that you would not normally buy (but will always happily read at a friend's house).

7. You have a craving for Phở (vietnamese noodle soup) and decide you want it not only for lunch, but for breakfast and dinner as well.

8. You don't bother reading any pregnancy books or even looking stuff up online, you just ask a friend who is pregnant for the first time whether those shooting pains in your groin are normal.

9. You think that maybe it would be a good time to start doing those pelvic floor exercises, but then think, what's the point, I'm just going to have to do them all over again after giving birth.

10. You are so behind in your laundry that you decide that wearing mismatched socks, or even socks with big holes in the soles is ok. And certainly easier than actually doing laundry or buying new organic socks.

Saturday, May 29, 2010

Help! Any suggestions?

I'm really suffered here with the 24-hour morning sickness... have tried everything, but am hoping that there's something you can suggest? Am 11 weeks now so hopefully it will get better soon...

Monday, May 10, 2010

I still feel like I'm going to throw up...

Many apologies for not posting an update sooner... I have a good excuse: I feel dreadful! I am pregnant though, so that's good :-)

Saturday, April 10, 2010

could I be pregnant?

So... after seemingly endless months of detoxing - a six month stint that kept getting extended because hubby and I both had to travel overseas (and one of the things we were detoxing from is cosmic radiation) - we have finally started TTC (trying to conceive for those of you who don't regularly frequent online mommy clubs and infertility forums).

Our first time round we got preggers straight away, but I'm conscious of the fact that we are both now 5 years older and things might not happen as quickly. So we have started "trying" and while we have another week or so to wait for an official pee on a stick test, there are some early signs that may or may not mean I am pregnant... as the lovely people at the Mayo Clinic say:

"Unfortunately, these symptoms aren't unique to pregnancy. Some can indicate that you're getting sick or that your period is about to start. Likewise, you can be pregnant without experiencing any of these symptoms." But I do have almost all of the symptoms of pregnancy that they mention, so fingers crossed!

1. The first thing I noticed was that the smell/sight/thought of meat made me want to throw up. I thought I might have a stomach bug, since I was feeling poorly in other ways too, but the thought did cross my mind... could this be morning sickness? I didn't realise it could start so soon, and last time around it didn't kick in until I was about 8 weeks pregnant, so I didn't think much of it, until I started getting other signs, and googled morning sickness and found out it can start within days of conception...

2. My breasts became very sore. I was pretty sad when this happened actually, since it can also be a sign that you are getting your period, and again, I didn't get sore breasts until I was at least 4 weeks pregnant with my son... so I didn't think it was likely to be a sign of pregnancy, but a short trip down google lane and yes... you can get sore breasts within days of conception. If I am pregnant then it just goes to show how different each pregnancy can be.

3. I am really really tired. There could be many explanations for this... most of them involving chasing around a four year old jedi and three chickens, but still, it's another one of those symptoms of early pregnancy.

4. I felt like I was getting sick. This went with the feeling nauseous and being really tired, but it still seemed strange because I don't get sick very often, and no one around me was sick... but apparently when you are pregnant, especially in the early stages, your body lowers the immune response to make sure that you don't reject the new fetus. This is a good thing, but it also means you get sick more easily. I kept very good notes on my first pregnancy (back when I had a life and time for such things) and I noticed that the same thing happened then... I got sick around now. This lowered immunity has been put forward as one possible theory for morning sickness... we feel sick at the thought of any food that might contain parasites or pathogenic bacteria to make sure we only eat innocuous things like saltines and chocolate that are not going to make us sick, since our immune systems can't protect us like they usually do.

5. I started spotting. As in noticing very small amounts of blood in my (organic cotton) undies. I was pretty depressed at this one, since I thought it meant that my period was on its way (and early, to add insult to injury), but when it stopped after two days I realized that it could be implantation bleeding. This happens when a fertilized egg attaches to the lining of the uterus — about 10 to 14 days after fertilization, and the burrowing into the lining causes a very small amount of bleeding. The timing was right, based on when I thought I had ovulated... so I started feeling better. I hadn't noticed this with my first pregnancy, so it definitely doesn't always happen.

6. Raised body temperature. I have been taking my temperature for months now, using it as way to chart when I'm ovulating, and instead of going down in the second half of the cycle, my temp has stayed up. Again, this could be because I'm sick (which would also explain the nausea and fatigue) but still, it's one more sign...

7. Mood swings. I have been a bit quick to bite my hubby's head off this week...I think he'll forgive me if we discover the cause.

8. Feeling light headed and dizzy. I get this a lot anyway since I have very low blood pressure.

9. My hair is falling out. I haven't actually been able to find any conclusive evidence that hair falling out in the first few weeks after ovulation is a sign of pregnancy, but I'm pretty sure that it's a hormonal thing, so it would make sense. When I washed my hair yesterday I was left with a fistful of hair. Also, my hair has been greasier than normal the last few weeks, which is also hormonal I think... and it means I have to wash it almost every day, which is a pain, since who has time for that?!

10. Lastly, but certainly not least, I have a feeling I am pregnant. I've had this feeling since as soon as we started trying, but I had no proof... so I didn't give it much thought. We don't pay enough attention to our intuition and instincts, but they are powerful forces and when we do listen to them they make us much better mothers and people. I hope I'm right about this one :-)